When to Press the Pause Button

When to Press the Pause Button

How many times do we run from one meeting to the next without time to reflect, prepare, or even hit the bathroom?  And if we have spare few minutes, we feel compelled to pull out our digital dog leashes and scroll through emails.  What is the cost of all this constant...
Turn Around a Stressful Commute

Turn Around a Stressful Commute

Creative outlets lessen road rage When faced with a stressful commute, planning rush hour avoidance techniques can reduce stress.  For example, if you can do errands near work until traffic dies down you can be productive and reduce your commute time.  Choosing a...